Feel Better—From the Inside Out

Saul Rosenthal, PhD - Boston Area Health Psychologist

Evidence-based mind-body therapy for chronic pain, anxiety, and stress

If you’re struggling with chronic pain, health-related anxiety, insomnia, or stress that won’t let up, you’re not alone. I work with people who are tired of trying things that don’t work. Together, we use science-backed methods to help you train your brain and body toward more balance, calm, and clarity.

Every story is different — Let’s talk through what’s going on and what might help.

I Help With:

Methods I Use to Help:

Cognitive Behavioral Therapy (CBT)
Mindfulness-based practices
Biofeedback and heart rate variability training
Neurofeedback (QEEG-guided brain training)
Stress and sleep management strategies
Psychophysiological self-regulation techniques
Collaborative goal-setting and skills-based support

I’m Dr. Saul Rosenthal,

a psychologist with over 20 years of experience helping clients feel more in control of their health, mood, and energy. My approach integrates psychology and physiology—combining tools like CBT, biofeedback, neurofeedback, and mindfulness. Whether you’re managing a medical condition or just feeling stuck, we’ll work together to find your next step forward.

What I Offer

I provide evidence-based, integrative care for individuals navigating stress, pain, anxiety, and mind-body health challenges. Here’s how we might work together:

Cognitive Behavioral Therapy (CBT)

Understand and shift unhelpful patterns in thinking, behavior, and emotion with this structured, research-backed approach.

Biofeedback

Train your body’s automatic responses—like breathing, heart rate, and tension—to reduce symptoms and improve resilience.

Neurofeedback

Non-invasive brain training that supports focus, mood, sleep, and self-regulation—especially for anxiety, ADHD, or chronic stress.

Chronic Pain & Health Psychology

Get support for the emotional and behavioral side of chronic illness, fatigue, pain, or long COVID—without judgment.

Professional Training & Consultation

Workshops, supervision, and consultation for clinicians and organizations focused on health psychology, stress, and biofeedback.

Why Mind-Body Therapy?

Because the brain and body are deeply connected. When you learn to understand your patterns—how you think, breathe, feel, and respond—you gain new ways to reduce symptoms, shift reactions, and reclaim your life. Therapy isn’t about quick fixes—it’s about lasting, meaningful change that respects your whole self.

Let’s Find the Wiggle Room

My style is collaborative, practical, and tailored to you. Everyone has constraints. Our job is to find the wiggle room – and build from there. You don’t have to push through it alone.

If you’re ready for something different—something grounded, effective, and personalized, I’m here to help. Whether you’re dealing with chronic pain, stress, or just feeling stuck, we’ll work together to find what works for you.

Start moving forward today.