Podcast
Exploring the science and practice of mind-body health
Conversations at the intersection of psychology, physiology, and resilience
Healthy Brain, Happy Body is a podcast exploring the science of the brain-body connection, with a focus on biofeedback, neurofeedback, QEEG, and psychophysiology.
Each episode features experts from diverse fields discussing how biological, psychological, and social factors shape conditions like anxiety, depression, ADHD, chronic pain, and performance challenges. You’ll learn how approaches like biofeedback, neurofeedback, and integrative psychotherapy can help improve health, resilience, and well-being.
Whether you’re a clinician, patient, or simply curious about how your brain works, this podcast offers clear, engaging conversations grounded in real-world application. Conversations translate cutting-edge clinical insights into practical understanding.
Produced in collaboration with the Northeast Region Biofeedback Society (NRBS), Healthy Brain, Happy Body takes you inside the three-pound organ with 85 billion neurons that shapes every aspect of your life.
- Neurofeedback and self-regulation
- Mindfulness in health and therapy
- Chronic pain and fatigue
- Biofeedback and the nervous system
- Psychology of illness and recovery
Episodes
For Clients
For Healthcare Professionals
If you’re curious about how mind-body approaches work in real life—or want tools to support your own healing—these conversations are a great place to start.
If you’re a clinician, educator, or healthcare provider, this podcast explores the clinical use of biofeedback, neurofeedback, and CBT-based interventions for health-related conditions. Feel free to listen, share, or reach out for collaboration.
